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Wellbeing Coach

Wellbeing for Film, TV & Theatre

Our Promise

To remain steadfast in prioritising mental wellbeing for all team members

Our Assurance

To provide skilled wellbeing coaches who have undergone rigorous training and continuously aim for excellence

Our Guarantee

To provide comprehensive support and resources to ensure everyone can thrive both personally and professionally

Our commitment

To establish safe environments that foster feelings of value, worth and support for all individuals

Wellbeing Coach

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What is a Well-coach?

A well-coach is a professional who works with individuals and groups to help them improve their overall wellbeing and quality of life. Our well-coaches are trained to focus on specific aspects, such as physical, mental and emotional wellbeing.

Our well-coaches use a holistic approach to help you set and achieve goals related to your personal and professional health and happiness. They provide guidance, support, and accountability to help you make positive changes in your life.

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Support Group
Chatting Over Coffee

How It Works?

When you partner with us, a dedicated well-coach will be by your side throughout the entire production process, providing support and guidance from pre-production straight through to postproduction.

  • Introductory video 

  • Policy review 

  • Mental Health & Stress Risk Assessment on script 

  • Mental Health & Stress Access Riders

  • Online and in person support  

  • Collaboration with Intimacy Coordinators and Stunt Directors

  • Communication Journal 

  • HR and Legal support

  • Consultancy

  • Postproduction support

  • Supporting therapies

Rehearsal

Experience the Difference

Wellbeing in Theatre

We understand the unique challenges that theatre professionals face in their work. The theatre industry is known for its long hours, high pressure and intense competition, which can lead to high levels of stress and burnout. That's why we believe it is essential to have a well-coach on board to support theatre productions.

 

A well-coach can provide guidance, support, and a positive atmosphere in the rehearsal room, helping to manage stress and create a healthy working environment. Studies have shown that theatre professionals benefit greatly from having a supportive coach by their side. 

Stage Managers, who often bear the weight of poor wellbeing due to the demanding nature of their role can also benefit from the presence of a well-coach. By offering guidance and support, a well-coach can help Stage Managers effectively manage their responsibilities and maintain their wellbeing. By investing in a well-coach for your theatre production, you are not only prioritising the mental health and wellbeing of your team, but you are also setting the stage for a more successful and enjoyable production. With their expertise and support, a well-coach can help you create impactful and memorable performances that resonate with audiences long after the curtain call.

Black and Global Majority Cast and Crew

We are especially committed to providing mental health and wellbeing support tailored to crew members from black and global majority backgrounds. We recognise and empathise with the unique challenges faced by individuals from these communities in the industry. It is clear that they are underrepresented and often overlooked.

The combination of high stress, low recognition, and inadequate support creates a severe mental health crisis that needs urgent attention. Our specialist well-coaches are not only skilled in providing support, they also have lived experience and a deep empathy for those who are marginalised. We are dedicated to offering culturally sensitive and inclusive services to address the mental health crisis that is affecting these individuals.

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Video Editors
Film Crew
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When a diverse range of individuals are able to contribute their unique perspectives and talents, the industry is at its most innovative and successful.

Creativity has no membership

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Wellness CAMP

We are dedicated to promoting the benefits of complementary alternative medical practices (CAMP), particularly mind-body therapies, to support the wellbeing of creative professionals. Our therapies help manage the unique mental and physical stresses of creative work, promoting overall wellness and sustained inspiration.

Therapy and wellness practices are essential to thrive amidst the intense demands and pressures of working in the creative industries. The relentless cycle of tight deadlines, irregular hours, and the constant need to innovate can lead to stress, burnout, and mental health challenges. By prioritising your wellbeing through therapies that promote physical activity, rest, mindfulness, and work-life balance, you can significantly enhance your creativity, productivity and resilience. Taking care of your mental and physical health ensures you remain inspired and capable of meeting the high demands of your creative career. By integrating mind-body therapies, individuals can better meet the high demands of their roles, ensuring long-term success and fulfilment in their careers. Our holistic approach allows creative professionals to continue innovating and thriving in their work.

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